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Did you know that the effectiveness of your immune system is directly related to the efficiency of your digestive tract?
An inadequate or impaired digestive tract system will take vital enzymes from your immune system in order to function therefore leaving your immunity compromised. An herbal cleanse for your colon thoroughly cleans and detoxifies your digestive tract.
Over time, your body can accumulate waste and toxins and these excess materials can slow down your body’s normal everyday functions. A poor digestive system can increase your body’s toxic burden, so a cleansing program that helps remove the harmful waste and mucus from your colon while also removing the toxins and undigested food, is vital. Continue reading
The weight loss world has its own lingo and one of the phrases you’ll hear over and over again is ‘antioxidants’. So, what are antioxidants and why are they so important?
The Science Behind Antioxidants
Antioxidants are plant chemicals, vitamins and other nutrients that help clean up something called a free radical. In chemistry lingo, a free radical means a molecule in your body is missing an electron.
This is not a balanced state, so the molecule searches out other molecules to grab that missing electron and when it does, it creates another free radical – another molecule missing an electron. So what does this mean? Continue reading
Being fit at any age for people is always a struggle but others seem to ease their way to a fitter body. As you grow old there are more problems for us to leap over in order to get fit.
Your bones tend to get weak, joints ache more and your metabolism has slowed down. It is time for you to change your lifestyle and the way you approach foods and activities.
Here are some tips to get you started on your fitness lifestyle: Continue reading
