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Are you on a strict diet? Well, just because you are dieting doesn’t mean you have to forego eating something sweet after your meal. That’s why low cal dessert recipes were created! Now you don’t have to feel guilty eating dessert.
Low cal dessert recipes will not add any love handles to your figure! You can learn to satisfy your sweet cravings without compromising your waistline. Just grab some low cal dessert recipes and you are good to go.
Diet Considerations
There are a lot of reasons why people are on a diet. The most common reason is to stay fit and healthy. Other people are advised by their doctors to have a strict diet because of medical conditions.
Low cal dessert recipes are made for people who are constantly watching their weight. Dessert just might be the last thing you should deprive yourself of especially if you are trying to lose weight. Continue reading
Ingredients
3 skinless, boneless chicken breast halves
6 no need to cook lasagna noodles
1 cube chicken bouillon
1/4 cup hot water
1 (8 ounce) package low-fat cream cheese, softened
2 cups shredded low-fat mozzarella cheese
1 (26 ounce) jar low sodium spaghetti sauce Continue reading
One of the first things to do, when you want to remove stress from your life, is to create a healing environment at home. It’s a well-known fact that stress affects both your physical and emotional well-being. So, to feel your best, you need to remove the negativity associated with a hectic lifestyle. The good news is… it’s probably not as difficult as you think. Keep reading to learn more.
Let’s face it, a healthy environment makes you feel safe and helps to eliminate feelings of sadness, worry and helplessness. It’s void of noise and confusion which, over the long term, can lead to issues such as high blood pressure, heart disease and even strokes. You may not be able to control your environment at work, but the task is certainly achievable at home. Consider the following tips to help you get started. Continue reading
