leila
Ingredients
Veggie Burgers, Bulgur Style
8 rolls, whole-grain
1 cup water
1/2 cup bulgur
1/4 teaspoon salt
2 teaspoons extra virgin olive oil
4 finely chopped cloves of garlic
1 pound coarsely shredded portabella mushrooms
2 coarsely shredded medium carrots
1 large coarsely shredded yellow squash Continue reading
Ingredients
1 lb salmon fillets, washed and dried
½ stock cube
1 tsp cornflour
2 cups single cream
3 tbsp pine nuts
10 oz frozen spinach, thawed
Butter
Salt and pepper
Directions
Ingredients
4 chicken breasts, skinless and boneless
3 tablespoon fresh chopped thyme
3 teaspoons finely grated lemon rind
2 tablespoons lemon juice
2 tablespoon olive oil
1 large red onion, thinly sliced
1 clove garlic, crushed
1 ¼ cup brown rice (dried)
2 cups water
3 cups chicken stock
8 oz baby spinach leaves Continue reading
