Low Carb

I heard about flourless peanut butter cookies a while ago, but that just sounded so weird it took me a long time to come around and give them a try. I’m sure glad I did!

They still have a nice bit of sugar so you can’t go too crazy on them but removing the flour does lower the carb content by a bit.

Two cookies are about 14 grams of carbohydrates which isn’t bad at all for a cookie, plus they couldn’t be any easier to make. Continue reading

Tortilla-free Breakfast “Burrito” (Breakfast Stuffed Bell Peppers)This isn’t so much an actual burrito as much as a way to enjoy all of the flavors in a breakfast burrito without worrying about too many carbs.

You’ll still get eggs, cheese, and tasty fillings but the rather than delivering them to your mouth by tortilla you’ll be delivering them by bell pepper!

That’s right, we’re going to create a tasty breakfast stuffed pepper.

Note: This recipe is for 4 peppers, enough to serve four people. Continue reading

Ingredients

10 eggs, slightly beaten
2 green peppers, chopped
2 teaspoons of parsley flakes
1 teaspoon of oregano
Salt and pepper to taste
2 cups of diced cooked turkey
2 tablespoons of onion flakes
2 teaspoons of dried chili pepper flakes
1/2 teaspoon of garlic powder Continue reading