Healthy Recipes
Ingredients
1 1/4 pounds boneless beef sirloin steak, cut into 3/4-inch pieces
1 cup teriyaki sauce
1 small head green cabbage, tough outer leaves removed
1 bunch green onions
4 rings fresh pineapple
1/4 cup olive oil, plus more for brushing
Directions
Use a sealed container to marinate the beef in 1/2 cup of the teriyaki sauce for 30 minutes. Prepare a charcoal fire or heat a gas grill to medium-high, and oil the grates. Thread the beef onto skewers.
Cut the cabbage in half and remove the core, then cut the halves into quarters. Brush olive oil on the cut sides of the cabbage, the white parts of the onions, and the pineapple slices. Then brush oil on the skewered beef. Continue reading
Ingredients
1/4 cup mayonnaise
3 cloves garlic, minced
1 tablespoon lemon juice
1/8 cup olive oil
1 cup sliced red bell peppers
1 small zucchini, sliced
1 red onion, sliced
1 small yellow squash, sliced
2 (4-x6-inch) focaccia bread pieces, split horizontally
1/2 cup crumbled feta cheese Continue reading
Ingredients
1 lb broccoli, cut into florets, stalk cut into chunks
1 onion, chopped
1 garlic clove, crushed
2 cups vegetable stock
2 ½ cups soy milk
1 tbsp soy sauce
¼ cup all-purpose flour
Salt and pepper to taste
Fresh basil leaves, torn
Handful of almond slivers, toasted
Directions
- In a large saucepan, combine the broccoli, onion, garlic and stock and bring to a boil.
- Reduce heat and simmer for about 15 minutes or until the broccoli is tender. Season well.
- Place soup into a food processor and add the flour. Blend until smooth then return to the saucepan.
- Stir in the soy milk and soy sauce and heat gently until the soup thickens. Adjust seasoning.
