Healthy Recipes
Ingredients
15oz can black beans, rinsed
4 medium-sized sweet potatoes, scrubbed
1 tbsp extra-virgin olive oil
2 medium tomatoes, diced
1 tsp ground coriander
1 tsp ground cumin
¾ tsp salt
¼ cup reduced-fat sour cream
¼ cup fresh cilantro, chopped Continue reading
Curry Chicken
Ingredients
1 pound organic chicken breasts from free range chickens, boneless & skinless
1 tablespoon finely minced or grated ginger root
1 minced garlic clove
1 tablespoon cumin, ground
1 teaspoon coriander, ground
1/2 teaspoon cayenne pepper
1/4 teaspoon cardamom, ground Continue reading
Ingredients
1 large head (about 8 cups) of cauliflower cut in 1 inch thick slices of cauliflower florets
2 tbsp extra-virgin olive oil
2 tbsp balsamic vinegar
1 tsp dried marjoram
½ cup Parmesan cheese, finely grated
Salt and pepper
Directions
