Turkey
Ingredients
Filling
3 teaspoons, divided, extra virgin olive oil
1 cup thawed previously frozen small onions
1 cup baby carrots, peeled
10 ounces cremini mushrooms, cleaned and cut in half
2 1/2 cups divided chicken broth, reduced-sodium, organic
1/4 cup cornstarch
2 1/2 cups cooked turkey or chicken from free range birds, diced
1 cup thawed previously frozen peas
1/4 cup sour cream, reduced-fat, low or no salt
salt to taste
pepper to taste, freshly ground Continue reading
Ingredients
1 1/2 cups Harvest medley sweet brown rice
3 cups water
1 tablespoon extra virgin olive oil
1 chopped onion
3 chopped garlic cloves
1 pound Organic Turkey Sausage, from free range turkeys, cut into 1/2 inch discs
3 cans of red beans, rinsed, BPA free
1 1/2 cups Chicken Broth – Organic, Low-Sodium
1 teaspoon cayenne pepper
1 teaspoon chili powder
1/2 teaspoon black pepper
1/4 teaspoon sea salt Continue reading
