leila
A slow cooker is one of the best tools out there for creating flavorful and healthy meals even when you’re busy. You can set it up hours ahead of time when you have a free minute and it’ll be ready at dinner time with little to no extra work involved!
This particular recipe has the added bonus if being filled with tons of healthy vegetables.
Curry is also great for suppressing your appetite because of the spices used (though with how good this is you’ll wish you had the appetite to eat more). Continue reading
I like these on days when I have no time to put together a lunch for work or need something to eat while I’m in the car running errands. It’s quick to put together, covers my cravings for salty and crunchy, and has protein to keep me satisfied. They’re also a favorite for kids!
The only thing you really need to do ahead of time here is make sure to keep the ingredients on hand.
Ingredients
2 slices of deli style turkey
2 tsp honey mustard
2 crunchy sesame breadsticks Continue reading
Popcorn makes for a great snack, but most popcorn is covered in butter which adds a lot of calories without adding a whole lot of flavor.
You know what’s better? Adding some tasty flavor to air popped popcorn! Try this on for size… lemon pepper and freshly grated Parmesan cheese!
Ingredients
2 tsp olive oil
1 tsp lemon pepper
3 cups air popped popcorn
2 tbsp freshly grated Parmesan cheese
Directions
- Whisk the lemon pepper and olive oil together and drizzle it over the still hot popcorn.
- Toss the popcorn and sprinkle cheese on top.
- Serve while still hot.
