Gluten-free
I heard about flourless peanut butter cookies a while ago, but that just sounded so weird it took me a long time to come around and give them a try. I’m sure glad I did!
They still have a nice bit of sugar so you can’t go too crazy on them but removing the flour does lower the carb content by a bit.
Two cookies are about 14 grams of carbohydrates which isn’t bad at all for a cookie, plus they couldn’t be any easier to make. Continue reading
Note: This recipe is especially for those with a gluten-free diet.
Ingredients
3 bell peppers
15 oz. can black beans, drained and rinsed
1 c. corn
1 c. cooked rice
1/2 c. onions, finely chopped
1 1/2 tsp. cumin
1 oz. light cheddar cheese, grated Continue reading
Ingredients
2 cups broccoli florets
1 large cage free, organic egg, white only
2 tablespoons cornstarch
1/2 teaspoon sea salt
1 pound chicken breasts from free range chickens, boneless, skinless, cubed
2 tablespoons extra virgin olive oil, divided
1 seeded and diced red pepper
2 thinly sliced scallions, white and green parts divided
1 minced clove of garlic Continue reading
