Stuffed Peppers Vegetarian StyleNote: This recipe is especially for those with a gluten-free diet.


3 bell peppers
15 oz. can black beans, drained and rinsed
1 c. corn
1 c. cooked rice
1/2 c. onions, finely chopped
1 1/2 tsp. cumin
1 oz. light cheddar cheese, grated
1 oz. Jalapeno Jack cheese, grated Continue reading


2 cups broccoli florets
1 large cage free, organic egg, white only
2 tablespoons cornstarch
1/2 teaspoon sea salt
1 pound chicken breasts from free range chickens, boneless, skinless, cubed
2 tablespoons extra virgin olive oil, divided
1 seeded and diced red pepper
2 thinly sliced scallions, white and green parts divided
1 minced clove of garlic
3 tablespoons tamari, gluten-free
3 tablespoons organic honey
2 tablespoons black or regular sesame seeds Continue reading

How to Make Your Own Gluten-Free Delicious BreadIf you have celiac disease or an allergy to products that contain gluten, it does not have to stop you from enjoying bread products. Instead, try these recipes for bread that do not include gluten products.

Gluten-Free Banana Bread


2/3 cup gluten-free flour
2/3 cup cornstarch
1/2 cup tapioca flour
1/2 teaspoon xanthum gum
3/4 tsp baking soda Continue reading