Healthy Recipes
I love a good burger as much as anyone else, but meat can get to be pretty expensive. You can go for cheaper meat but it’s usually loaded with extra fat. You can save a lot of money and still have a great burger packed with flavor and good nutrition by opting for a black bean burger instead. Don’t go running to the freezer section either, they’re much cheaper to make yourself and don’t take very long at all!
Ingredients
1 can black beans
1 egg
1/4 cup bread crumbs
1 clove garlic, minced
1/2 cup chopped green bell pepper
1 small jalapeno pepper, chopped and deseeded Continue reading
Popcorn has always been a go to snack for me because it’s a low calorie munchie and you get a lot of it per serving. In fact, most of the calories come from the toppings, which you can customize as long as you aren’t buying the prepackaged popcorn!
This method will not only save you money, but will also lower the calories by a lot. This is just one way to season the popcorn, you can choose your own. Generally you should put your seasonings on after cooking it rather than before to make sure the kernels pop better. Continue reading
Ingredients
10 eggs, slightly beaten
2 green peppers, chopped
2 teaspoons of parsley flakes
1 teaspoon of oregano
Salt and pepper to taste
2 cups of diced cooked turkey
2 tablespoons of onion flakes
2 teaspoons of dried chili pepper flakes
1/2 teaspoon of garlic powder Continue reading
