Salads

Ingredients

¾ C. plain fat-free yogurt
1/3 C. nonfat dried milk powder
1 (4 serving) package, sugar-free orange, gelatin
¾ C. lite whipped topping
3 C. unpeeled, diced apples
3 Tablespoons chopped pecans
½ C. miniature marshmallows

Directions

In a large bowl, combine yogurt and dry milk powder. Add dry gelatin and mix well. Fold in whipped toping. Stir in apples, pecans, and marshmallows. Cover and refrigerate for at least 30 minutes.

Serves 6.

Ingredients

6 medium potatoes, washed, peeled, cooked and diced
3 celery stalks, sliced
2 medium carrots, grated
1 tbsp green onion, finely sliced
1 tbsp fresh parsley, chopped
¼ cup cooked peas

For the Dressing:

1 block medium firm tofu, drained and mashed
1 tsp sugar
1 tsp Dijon mustard Continue reading