leila
Brussel sprouts are nutritious but generally underappreciated by a lot of people. I don’t really understand why though, they’re amazingly delicious, especially with a few seasonings! On top of that, roasting vegetables with garlic is always a winning decision.
This is a simple recipe for a flavorful and vitamin packed side dish or snack.
Ingredients
2 pounds fresh Brussel sprouts Continue reading
Hummus is a great food full of healthy fats and nutrients. The store bought is good but nothing beats homemade!
You get to control the ingredients and proportions and it’s so much easier to connect with your food if you make it yourself.
I know eggplant may sound a little weird here but the flavors mesh so well!
Eggplant is one of those foods that a lot of people never try so this hummus is also a great way to introduce it to people. Continue reading
Veggie burgers are lower in calories and fat than regular burgers but packed with flavor. Add on some avocado for some healthy fats and pack it with Hawaiian flavors and you’ve got a fast and easy meal that’ll hit the spot!
Ingredients
4 whole wheat hamburger buns
4 veggie burger patties (choose your favorite)
1 mashed avocado
4 slices of pineapple
Your favorite BBQ sauce
2 cups alfalfa sprouts
Directions
Cook the patties however you prefer them cooked. I like to grill them and also throw the pineapple on the grill. Toast the burger buns. Spread ¼ of the avocado on each bun Add the burger patty and pineapple. Continue reading
