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Cocoa powder is a great way to help with that chocolate craving without adding a lot of calories.
Of course you need a bit of sweetness to go with it which is why this recipe also includes bananas and a bit of coconut!
These are a favorite at parties and with kids as well.
They take minutes to make so you’ll want to keep the ingredients on hand after the first time you make them.
Ingredients
1 banana
1 tbsp. cocoa powder
3 tbsp. toasted coconut
(Optional) Chocolate syrup for drizzle
Directions
Spicy food is great for people trying to lose weight. The same part of the pepper that makes food spicy can also help to boost your metabolism.
Spicy foods are also known to help suppress your urge to overeat. This soup is great served on its own or on top of a small serving of rice.
Ingredients
1 tbsp. coconut oil
2 cloves garlic, minced
1 lb chicken breast, chopped Continue reading
Soups can be a lifesaver for you when you’re trying to lose weight. You can create a delicious and flavorful soup without packing in the calories. They’re also a great way to fill up.
A soup and salad lunch or dinner can be low calorie and still leave you feeling full until your next mealtime!
This soup is great because you get protein from chicken, the lemon adds a lot of flavor, and the orzo helps make it more filling. You’re also getting a healthy serving of vegetables. Continue reading