leila
Ingredients
4 salmon steaks (about 1/2 lb. each)
1/4 cup lemon juice
2 Tablespoons olive oil
3 Tablespoons fresh chopped dill, or 2 teaspoons dried dill weed
1/2 teaspoon salt
1/8 teaspoon white pepper
Directions
Note: This recipe is especially for those with a gluten-free diet.
Ingredients
3 bell peppers
15 oz. can black beans, drained and rinsed
1 c. corn
1 c. cooked rice
1/2 c. onions, finely chopped
1 1/2 tsp. cumin
1 oz. light cheddar cheese, grated Continue reading
Ingredients
1/2 c. fat-free cream cheese
4 8-inch flour tortillas
2/3 c. romaine lettuce, shredded
2/3 c. red cabbage, shredded
1 red tomato, diced
1/4 c. red onions, sliced
1/3 c. carrots, grated
1/4 c. blue cheese
1 c. alfalfa sprouts
Directions
Spread cream cheese on one side of tortilla. Divide remaining ingredients evenly and add to tortilla. Roll tortilla closed and cut each diagonally in half.
Tips: You can use various vegetable to make this a bit different each time. Also, try adding flavored cream cheese.
