Natural Health

A lack of healthy intestinal bacteria (or flora) has been implicated in a variety of diseases. These include classic diseases of the bowel such as Crohn’s disease and colitis.

Although probiotics – that is, “good” intestinal bacteria – are generally associated with intestinal health, other body systems can also benefit from probiotic supplementation. People who supplement with probiotics have obtained considerable relief from a variety of conditions.

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What are Probiotics?

Probiotics are bacteria. Your intestine has bacteria that could, if they multiply too quickly, cause illness. It also has good bacteria that work on your behalf, destroying pathogens (the bacterial bad guys). These beneficial bacteria also manufacture some vitamins, particularly the vital B-complex vitamins. Continue reading

Detox DietYour body is pretty complex. It handles many thousands of tasks each day – many of which you’re completely unaware of. When something isn’t right, your body will start sending you warning messages. The problem is that not many people understand that these warning messages come in the form of symptoms.

When there’s an issue, your body tries to get you to address it by causing something to hurt, to swell, or by taking up more energy than it normally would.

Far too many people ignore these messages in the form of symptoms until they reach a point where they feel too poorly to keep up with the tasks involved in their day-to-day living. One of the reasons that your body can start sending out warning messages is because it can reach a point where toxins build up leading to toxicity. By the time you reach that point, you’ll feel pretty bad. Continue reading

herbal capsulesDid you know that the effectiveness of your immune system is directly related to the efficiency of your digestive tract?

An inadequate or impaired digestive tract system will take vital enzymes from your immune system in order to function therefore leaving your immunity compromised. An herbal cleanse for your colon thoroughly cleans and detoxifies your digestive tract.

Over time, your body can accumulate waste and toxins and these excess materials can slow down your body’s normal everyday functions. A poor digestive system can increase your body’s toxic burden, so a cleansing program that helps remove the harmful waste and mucus from your colon while also removing the toxins and undigested food, is vital. Continue reading