Side Dishes & Veggies
Tabouli is made from bulgar wheat which you can find in most natural food stores. It’s high in fiber and protein, is very tasty, and is going to become a household staple once you try this tabouli.
You do need to plan ahead because the wheat needs to soak ahead of time.
Ingredients
¼ cup bulgar wheat
¾ cup water
3 tbsp lemon juice Continue reading
Spinach cheese cakes are great because they’re packed with healthy veggies and protein, they’re portioned in little cakes, and you can make a bunch and reheat them later. They make good side dishes with lunch and dinner and can be packed in a lunch box as well. They also only take a few ingredients!
Ingredients
12 cups of adult spinach (remove the tough stems)
1/2 cup cottage cheese
1/2 cup Parmesan cheese Continue reading
This recipe is super easy and it’s chocked full of beneficial fiber.
Ingredients
1 16oz can butter beans
1 16oz can, great northern beans
1 16oz can garbanzo beans
1 16oz can black beans
1 16oz can pinto beans
1 16oz can kidney beans
2 cups tomato sauce Continue reading
