Ingredients

1 pound of ground beef
2 tbsp. sun dried tomatoes
2 tbsp. roasted pine nuts
2 tbsp. chopped broccoli
2 tbsp. crumbled feta
2-3 tbsp. olive oil

Directions

Divide ground beef into 4 patties. In a bowl, mix the sun dried tomatoes, roasted pine nuts, chopped broccoli and crumbled feta with a little olive oil. Place a large spoonful of this mixture on one patty and cover with a second patty. Pinch the edges together. Repeat for the other burger and grill. Toast the buns and garnish the burger with some mayo and lettuce or spinach.

Amounts given are for 2 burgers.

If you’re looking for a new vegetable to add to your summer grilling consider eggplant.

This succulent delight gets a bad reputation from it’s difficult preparation that can leave it tasting bitter and dry. Not with this fool proof recipe:

Ingredients

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1 tsp salt
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A favorite go to food for the summer is stuffed chicken, try this recipe with salads and fresh fruit desert for an amazing meal that’s full on flavor, but not on calories.

Ingredients

4 chicken breasts
1 Cup chopped spinach
1/2 cup feta cheese
8 Turkey Bacon strips
1 tbs Olive oil
1 tsp Rosemary
1 Tsp Basil
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