Healthy Recipes
Mangos aren’t always the cheapest fruit, but when you compare the price of these ingredients to your average healthy dessert you’ll see it’s definitely a good budget option.
To keep from overspending and also getting the best fruit, buy these when they’re in season or on sale rather than in the off season. You only need one or two for a dessert for the family!
Ingredients
2 mangos
1 lime Continue reading
I heard about flourless peanut butter cookies a while ago, but that just sounded so weird it took me a long time to come around and give them a try. I’m sure glad I did!
They still have a nice bit of sugar so you can’t go too crazy on them but removing the flour does lower the carb content by a bit.
Two cookies are about 14 grams of carbohydrates which isn’t bad at all for a cookie, plus they couldn’t be any easier to make. Continue reading
Eating a healthy breakfast is important for losing weight. If you don’t get a good breakfast you’re going to end up over eating later. It’s easy to skip preparing a healthy breakfast and grab a donut or sugary breakfast instead. The easiest way to avoid the temptation is to plan ahead!
These great little muffins are perfect because you can make a bunch up ahead of time, wrap them, and keep them in the freezer. Just reheat them in the morning and you’re all set!
Ingredients
- 8 eggs
- 2 cups frozen broccoli, thawed
- 1 ½ sharp cheddar
- 1 tsp salt
- 1 tsp pepper
- ½ tsp paprika
- ½ tsp red pepper flakes
