Ingredients

6 medium potatoes, washed, peeled, cooked and diced
3 celery stalks, sliced
2 medium carrots, grated
1 tbsp green onion, finely sliced
1 tbsp fresh parsley, chopped
¼ cup cooked peas

For the Dressing:

1 block medium firm tofu, drained and mashed
1 tsp sugar
1 tsp Dijon mustard Continue reading →

This salad is so tasty and refreshing. You use fresh peas that are lightly cooked, fresh arugula, and tasty feta cheese along with a light lemony dressing. You can whip it up in just a few short minutes so be sure to keep the ingredients on hand!

Ingredients

1 pound fresh green peas (or 1 cup shelled peas)
2 cups boiling water
6 cups fresh arugula
1/4 cup fresh mint, lightly chopped
Juice of half a lemon
1 tbsp. olive oil
Salt and pepper to taste
Two ounces of feta cheese, crumbled Continue reading →

Most people I know had never heard of ratatouille before the animated movie came out, and even now I don’t know many people who have given it a try. It’s really a shame because it’s delicious! This recipe is a bit of a twist on traditional ratatouille to make it healthier. It’s perfect for people who have avoided giving eggplant a try as well!

Ingredients

1 medium eggplant
Bowl of lightly salted water
5 roma tomatoes
1 zucchini
1 orange bell pepper
1 red onion
3 tbsp. olive oil
2 tbsp. red wine vinegar
2/3 cup fresh basil, sliced Continue reading →