Unfortunately, there is no Fountain of Youth that we can drink from to keep us looking young and wrinkle-free forever. But, there are ways you can keep wrinkles at a minimum, have glowing skin, shining hair and a natural, ageless look.

You don’t have to spend a ton of money or subscribe to a beauty regimen which takes more time than you’re willing to spend. Simple methods of taking care of yourself can make all the difference and give you the boost you’re looking for to maintain a youthful look for as long as you can.

Try adding some of these tips to your daily beauty regimen to get the help you need to look younger – longer. Continue reading →

Every woman wants to be considered to be beautiful. And since so much of this perception is based on their outward appearance, having a clear skin is a priority. While you could spend money on chemical peels, plastic surgery or various skincare products, eating your way to a better complexion is a much safer way to improve your skin.

It is amazing that diet can play such an important part in not only your physical health but also in how you look. If you have a tendency to eat the typical Standard American Diet (SAD) full of processed foods, too many sweets and too many fats, it will show up in the way your complexion looks. Changing your diet to include fresh and raw foods with specific vitamins and minerals can greatly improve the condition of your skin. Continue reading →

Skin-smoothing or exfoliating body scrubs can sure be expensive, and there are concerns that they contain harmful chemicals such as dyes, colors and fragrances. Why not make your own? They may be a lot healthier, and they’re certainly cheaper. Here are some recipes for skin-smoothing body scrubs.

1 – From the Ground Up

Coffee grounds have a reputation for smoothing out cellulite-ridden areas of the skin. Their texture is also good for exfoliating, and you can’t beat the wonderful smell.

Ingredients: Continue reading →